Why chia seeds are the Superfood du jour | Well+Good NYC
chia seeds have joined the ranks of goji and a�ai berries as nutritionally dense Superfoods. Here's why to love them (Omega-3s! Fiber!) and a foolproof recipe for chia pudding.
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Monday, January 31, 2011
chia
Why chia seeds are the Superfood du jour | Well+Good NYC
chia seeds have joined the ranks of goji and a�ai berries as nutritionally dense Superfoods. Here's why to love them (Omega-3s! Fiber!) and a foolproof recipe for chia pudding.
Blog Content
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